Is WHOLEROAD FOOD PROTEIN BAR ICED LEMON CAKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef protein
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Beet, Dehydrated Goji Berry, Maltodextrin), Oats, Whey Protein Isolate, Palm Kernel Oil, Vegetable Glycerin, Sorbitol, Water, Palm Oil, Soybean Oil, Sucrose, Sunflower Lecithin, Titanium Dioxide, Citric Acid, Mono , Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Vanilla Powder, Vitamin A Palmitate, Whey, Peanut and Almond
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar