Is Wholly Spicy Homestyle Guacamole - Minis Low FODMAP?
Description
A single-serve guacamole offering a pronounced spicy kick and generally creamy, occasionally chunky texture. Shoppers use it as a dip for chips, a topping for tacos and sandwiches, or a portable snack. Reviews commonly mention convenient portioning and freshness, with occasional comments about inconsistent heat level or texture across purchases.
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Description
A single-serve guacamole offering a pronounced spicy kick and generally creamy, occasionally chunky texture. Shoppers use it as a dip for chips, a topping for tacos and sandwiches, or a portable snack. Reviews commonly mention convenient portioning and freshness, with occasional comments about inconsistent heat level or texture across purchases.
Ingredients
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor, Hass Avocado, Natural Cilantro Flavor
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Multiple diet tracking
Combine as many as you need
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.