No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yais Thai, Curry Thai Coconut Yellow, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, mildly spiced yellow curry with a smooth, silky texture commonly used to simmer proteins and vegetables, enliven sauces, or serve over rice. Reviewers note consistent flavor and ready to use, praising authenticity and creaminess while some mention it leans mild for those expecting pronounced heat and occasional packaging concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coconut Milk, Red Bell Pepper, Shallots, Lime Juice, Garlic, High Oleic Sunflower Oil, Lemongrass, Organic Gums (Acacia, Guar), Galangal Root, Thai Chilis, Sea Salt, Turmeric, Curry Powder, Lime Leaves, Coriander, Cumin, Cinnamon, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce

Thai Kitchen Coconut Milk Unsweetened

Thai Kitchen Gluten Free Gluten Free Red Curry Paste, 4 oz Jar

Thai Kitchen Organic Lite Coconut Milk – 13.66 Fl Oz. (Case of 12)

Thai Kitchen Non-GMO Gluten Free Gluten Free Unsweetened Coconut Cream, 13.66 fl oz Can

Where to buy

Yais Thai, Curry Thai Coconut Yellow, 16 Ounce is available at 4 retailers

Whole FoodsCentral MarketThrive MarketAmazon

About this product

Sauce · Liquid

Flavor
SavorySpicyCitrus
Texture
CreamySilky
Commonly used for
CookingMeal PrepStir Fry
Low FODMAP? Yais Thai, Curry Thai Coconut Yellow, 16 Ounce | Spoonful