This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yoconut Salted Caramel Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, salted-caramel flavor with a pronounced sweet-and-salty balance; creamy, smooth, spoonable texture often described as thick yet spreadable. Commonly eaten straight, stirred into oatmeal, dolloped over desserts, or paired with granola. Customer reviews frequently mention balanced flavor, satisfying creaminess, and occasional comments about sweetness level and packaging consistency across batches.

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Ingredients

Coconut Cream (37%), Water, Sugar, Salted Caramel Ripple (10%) [sugar, Water, Glucose Syrup (from Com), Vegetable Fat, Golden Syrup, Coconut Milk Powder, Salt, Natural Flavour, Thickeners (440, 410)], Honeycomb Pieces (3%) [contains Emulsifier (322), Acidity Regulator (500)], Tapioca Starch, Dextrose Monohydrate, Maltodextrin, Emulsifier (471), Thickeners (412, 410, 407), Natural Caramel Flavour, Natural Colour (150a), Salt (0.08%, Contributes To The Production Of Sustainable Palm Oil (mb). May Contain Tree Nuts, Peanuts And Soy.

Check Yoconut Salted Caramel against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SweetNutty
Texture
CreamySmooth
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Yoconut Salted Caramel | Spoonful