Is Celtic Sea Salt Flower of the Ocean Sea Salt, 16 Oz Bag Low FODMAP?
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Ingredients
Minerals From The Ocean, Summer Harvest, Sun Dried, Moist, Medium Crystals, Hand-harvested, Unprocessed, Containing More Than 80 Natural Balanced Minerals, To Use: Flower Of The Ocean Crushes Easily Between The Fingers And Dissolves Quickly, Use Whenever Salt Is Called For, Many People Prefer To At The Table, Its Flavor Particularly Enhances Fresh Vegetables, S, Fish And Eggs, To Store: To Preserve The Unique Characteristics Of Flower Of The Ocean Store In A Ceramic, Glass O
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.