Is Chocolat au lait muesli et caramel salé Low FODMAP?

Ingredients

30188 t.m. owner/ prop. des marques: / société des produits nestlé s.a, vevey, switzerland/suisse. imported by/importé par: cié: nestlé canada inc. north york, on m2n 6s8. contact us / contactez-nous www.nestle.ca öllgotructose, citrouille, miel, tournesol, graines de chia, graines de lin, farine de maïs, farine de riz, farine de seigle, sel, farine d'orge, poudre de cacao), amandes, chocolat blanc au caramel salé (sucre, substances laitières modifiées, sel, beurre de cacao, arôme naturel). peut contenir: autres noix, oeuf. er. amelistes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar