Is Dressing & Dip Homestyle Ranch, Family Size Low FODMAP?
Description
Thick, smooth and creamy with a mild tang and savory finish, this family-size item functions equally as a salad dressing, vegetable dip, sandwich spread or wing accompaniment. Reviewers commonly note consistent flavor, convenient large format, and occasional separation requiring shaking; users cite versatility for gatherings and everyday meals and value.
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Description
Thick, smooth and creamy with a mild tang and savory finish, this family-size item functions equally as a salad dressing, vegetable dip, sandwich spread or wing accompaniment. Reviewers commonly note consistent flavor, convenient large format, and occasional separation requiring shaking; users cite versatility for gatherings and everyday meals and value.
Ingredients
Canola Oil, Cultured Buttermilk (Partially Skim Milk, Salt, Bacterial Culture), Water, Sour Cream (Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Yeast Extract, Sugar, Garlic, Dried Onion, Dried Garlic, Spice, Dried Green Onion, Xanthan Gum, Lactic Acid, Guar Gum, Allergens: Contains Egg, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.