This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 5.3 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Forager Project Organic Dairy Free Unsweetened Plain Cashewmilk Yogurt Alternative is a 53-ounce yogurt made with organic cashews. It is a non-GMO, vegan, and kosher yogurt alternative. Reviewers praise its great taste and consistency, making it suitable for vegan and lactose intolerant individuals. Many enjoy using it in smoothies or eating it plain. This dairy-free yogurt is also free of lactose, gluten, and soy. Overall, it is a highly recommended choice for those seeking a delicious and dairy-free yogurt option.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

cashewmilk (filtered water, cashews (organic)), tapioca starch (organic), locust bean gum (organic), coconut cream (organic), live active cultures, live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, lactis, l, plantarum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz

Silk Yogurt Alternative Dairy-Free Blueberry - 5.3 Oz

So Delicious Dairy Free Yogurt Alternative Coconutmilk Blueberry - 5.3 Oz

Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce

Where to buy

Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 5.3 Ounce is available at 4 retailers

Whole FoodsJewel-OscoUnited SupermarketsCentral Market

About this product

Yogurt · Pouch

Flavor
NuttyTart
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieDrinking
Low FODMAP? Forager Project, Organic Dairy-Free Unsweetened Plain Cashewmilk Yogurt Alternative, 5.3 Ounce | Spoonful