Is Great Value Elbows Pasta Family Size, 48 oz Low FODMAP?
Description
Subtle flavor with a firm, slightly springy texture when cooked al dente; becomes tender with extended boiling. Commonly used in macaroni-and-cheese, casseroles, soups, and pasta salads because the elbow shape holds sauces and mixes well. Reviewers cite consistent size and family-value packaging, with occasional notes about overcooking sometimes causing softness.
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Description
Subtle flavor with a firm, slightly springy texture when cooked al dente; becomes tender with extended boiling. Commonly used in macaroni-and-cheese, casseroles, soups, and pasta salads because the elbow shape holds sauces and mixes well. Reviewers cite consistent size and family-value packaging, with occasional notes about overcooking sometimes causing softness.
Ingredients
Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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