Is Muscle Nation Protein Water Tropical Crush Vegetarian?

Ingredients

Protein Water Blend 83.3% (hydrolysed Bovine Collagen, Whey Protein Isolate (whey Protein 90% (milk), Emulsifier (soy Lecithin, Sunflower Lecithin))), Flavour, Food Acids (citric Acid, Malic Acid), Bcaa 2:1:1 (l-leucine, L-isoleucine, L-valine), Electrolyte Blend 2% (potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate), Sweeteners (sucralose, Acesulfame Potassium), Vitamin C (ascorbic Acid), Colours (tartrazine, Sunset Yellow Fcf). Contains Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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