Is Organic Super Fruit Freezies freeze-at-home juice bar Low FODMAP?
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Why it's not low FODMAP
- organic mango flavour
- organic mango puree
- organic apple juice concentrate
- organic concord grape juice concentrate
- filtered water
- organic white grape juice concentrate
- organic orange juice concentrate
organic mango flavour
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Organic Apple Juice Concentrate, Organic Passionfruit Juice Concentrate, Organic Mango Puree, Organic Orange Juice Concentrate, Organic Guar Gum, Organic Mango Flavour, Strawberry: Filtered Water, Organic Strawberry Puree, Organic White Grape Juice Concentrate, Organic Strawberry Flavour Concentrate, Grape: Filtered Water, Organic Concord Grape Juice Concentrate
Check Organic Super Fruit Freezies freeze-at-home juice bar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Super Fruit Freezies freeze-at-home juice bar is available at 5 retailers
About this product
Frozen Dessert · Bar