Is Pieminister Gluten Free Ranger Chicken, Ham & Leek Pie Vegan?

Ingredients
British Free Range Chicken (17%), Milk, Water, Rice Flour, Leek (6%), Double Cream (Milk), Ham (5%) (British Free Range Pork, Salt, Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Potassium Nitrate)), Onion, Butter (Milk), Maize Starch, Identity Preserved Palm Oil*, Cheddar Cheese (Milk), White Wine, Tapioca Starch, Maize Flour, Soya Flour, Modified Corn Starch, Garlic, Vegetable Fibre, Salt, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Maltodextrin, Thickener (Cellulose), Cornflour, Yeast Extract Powder, Buckwheat Flour, Potato Starch, Raising Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Chive, Black Pepper, Flavouring, Sugar, Thyme, *Learn more about our certified sustainable, identity preserved Palm Oil, sourced from the world's most transparent Palm Oil producer, and our pies, planet, people commitments at pieminister.co.uk/sustainability
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


