No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Double Chocolate Mini Muffins 12 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, individually sized muffins with a rich, deep sweet flavor often described by reviewers as satisfying and intense. Texture is moist and soft with a slightly crumbly crumb; consumers commonly eat them as snacks, in lunchboxes, or warmed briefly. Reviews note consistent taste, convenience, and child appeal and simple reheating.

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Ingredients

INGREDIENTS: Pasteurised Egg, Rapeseed Oil, Dark Chocolate (13%) [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithins)], Sugar, Potato Starch, Light Brown Soft Sugar, Humectant (Glycerine), Rice Flour, Invert Sugar Syrup, Maize Starch, Fat Reduced Cocoa Powder, Water, Dried Skimmed Milk, Raising Agents (Potassium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Free From Double Chocolate Mini Muffins 12 Pack is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
SoftLight
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Tesco Free From Double Chocolate Mini Muffins 12 Pack | Spoonful