
Whole grain oats cereal, Cheerios
Cheerios is a wholesome breakfast cereal made from 100% whole grain oats. It is a good source of iron, calcium, and fiber. The soluble fiber in Cheerios may reduce the risk of heart disease. The cereal is gluten-free, simply made, and fortified with 12 essential vitamins and minerals. It provides 1 gram of soluble fiber per serving. Cheerios do not contain artificial flavors or colors. Overall, Cheerios is a nutritious and popular choice for breakfast.
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